MedGroup
Weekly Meditation 3rd April `13
“I am always going in the best direction”
 |
| Brow/Third Eye Chakra |
Chakras:
Brow
Chakra (Third eye) for intuition
Crown
Chakra for wisdom & knowledge
Crystal:
Amethyst-
to calm the mind and help with sleep
Lapis
Lazuli- for intuition
Labradorite-
releases fears & insecurities. Calms the mind.
Flower
essences- Rescue Remedy by Bach
Colour:
Indigo
for Brow Chakra
Angels:
Haniel-
will help to awaken our intuitive gifts.
Sandalphon-
who carries prayers to Source/God.
Visualisation: Call on an angel to come before you with a golden sack. Put all your worries into the sack (people, things, situations, events etc) and let the angel take it away for transmutation into positive energy.
Deities/Gods/Godesses:
Ganesha-
to remove all obstacles on your path.
Vishnu-
God of order, righteousness and truth.
Mantra:
AUM
(OM)
Positive Affirmations:
I
am always going in the best direction.
I
trust the process of life. I easily go with the flow of life
I
release & surrender all worries. I invite peace into my heart. All is well
in my world right now.
I
live in the moment. Right here, right now is all that there is.
Mudras:
 |
| Mudra for gaining Trust |
 |
| Mudra for Brow Chakra |
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