MedGroup "Every problem has an answer"

MedGroup

Meditation Table

Weekly Meditation 13^th March 13

“Every problem has an answer”

Chakras:

Crown- knowledge, understanding, wisdom, clarity, ideas, enlightenment

Brow- third eye, intuition, instinct

Solar Plexus- inner power, wisdom, strength

Crystal:

Clear Quartz- Clear Quartz is known as the "master healer" and will amplify energy and thought, as well as the effect of other crystals.  It absorbs, stores, releases and regulates energy.  Clear Quartz draws off negative energy of all kinds, neutralising background radiation, including electromagnetic smog or petrochemical emanations.  It balances and revitalises the physical, mental, emotional and spiritual planes.  Cleanses and enhances the organs and subtle bodies and acts as a deep soul cleanser, connecting the physical dimension with the mind.  Clear Quartz enhances psychic abilities.  It aids concentration and unlocks memory.  Stimulates the immune system and brings the body into balance.  Clear Quartz (Crystal Quartz, Rock Crystal) harmonises all the chakras and aligns the subtle bodies. (charmsoflight.com)

Colour:

White- Purity, healing

Violet- Enlightenment, divine connection, knowledge

Angels:

Archangel Raziel- understanding dreams, heal & learn from past (life) experiences, unlock hidden potentials.

Archangels Zadkiel and Uriel- assist to revive and renew your natural intellectual abilities to think clearly, focus without wavering, and remember information.

Archangel Jeremiel- heals our minds of toxins, helps with life reviews

Hindu Deity:

Saraswati- the goddess of knowledge and learning, represents the free flow of wisdom and consciousness. She is the mother of the Vedas, and chants to her, called the 'Saraswati Vandana' often begin and end Vedic lessons. The goddess of wisdom, art and music, she is the daughter of Lord Shiva and Goddess Durga. It is believed that goddess Saraswati endows human beings with the powers of speech, wisdom and learning.

Ganesha- Easily recognizable as the elephant-deity riding a mouse, Ganesha is arguably he most popular Hindu God, and one of the commonest mnemonics for anything associated with Hinduism. The son of Shiva and Parvati, Ganesha is depicted has having a curved trunk and big ears, and a huge pot-bellied body of a human being. He is the lord of success and destroyer of evils and obstacles. He is also worshipped as the god of knowledge, wisdom and wealth. (Hinduism.about.com)

Mantra:

Sat Nam- Truth is my identity

Positive Affirmation:

    “Every problem has an answer.

     Everything I need to know is revealed to me.

     I trust my inner knowledge.

     I stand in my unique power.”

Ask yourself "What would you have me do now?" and trust yourself that the answers will come!

Mudra:

What is Uttarabodhi Mudra? The Uttarabodhi mudra is called the mudra of supreme enlightenment. This mudra is formed with both hands placed at the heart; index fingers touching and pointing upwards, the other eight fingers intertwined.

Uttarabodhi Mudra

It is a hand gesture that clearly evokes a sense of unshaked unity within oneself in aligning with the One source. Try holding the Uttarabodhi mudra for a couple minutes and sense the subtle energy shift in your body! (fenshui.about.com)