Ajna (Brow) Chakra
Meaning: “I UNDERSTAND”
Yantra/Symbol:
Mudra:
Mantra/Chant/Sound:
AH
Function: Life
Development/7 year cycle:
yrs and yrs.
Endocrine Gland: The glands of the endocrine
system provide a chemical communication network that controls a large number of
physiological processes. The chemical messengers are known as hormones. The
Brow Chakra governs the Pituitary Gland which is the master gland that
regulates and stimulates all other glands. Glands can produce too few or too
many hormones and will be restored by the Pituitary Gland, bringing about
balance.
Colour: White or Indigo (deep blue)
Essential Oils: Bay Laurel, Galbanum, Rosewood.
Crystals: Diamonds to activate. Emerald
to calm. Sapphire for deep insight. Lapis Lazuli to access deep memory and heal
through wisdom.
Yoga Pose: Downward facing dog.
Underactive
Brow Chakra
*Symptoms: Confusing information
with knowledge. Carried away with own powers of insight. Confusion, lack of
clarity. Lack of imagination. Narrow-mindedness. Rigid thoughts and beliefs.
*Restore:
Meditate on opening this chakra. `THOH chant` (with caution). Visualise an
eyelid in your forehead opening (remember to close). Candle Gazing. Avoid
Flouride! Use crystals. Eat foods- high
energy `clean` foods such as raw vegetables and sprouts. Blue and Purple
foods.
Overactive
Brow Chakra
*Symptoms: Hallucinations.
Paranoia. Spacing out. Difficulty focusing in life. Fuzzy thinking. Thrown by
new ideas. Feeling an overload of information. Sleep/dream issues.
*Restore:
Meditate on restoring the chakra to normal function. Use crystals. Avoid
Flouride!
Affirmations:
“I
am aware in every moment. My imagination is blissful. I trust my intuition. My
vision is powerfully understood.”
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